The Love Prescription PDF Download by John Gottman PhD

The Love Prescription PDF by John Gottman PhD

Download & read online The Love Prescription pdf complete book for free here The Love Prescription book is written by John Gottman Ph.D. The purpose of this article is to provide you with a download link to The Love Prescription pdf. You can instantly download & read online The Love Prescription book in pdf or epub format using the following link.

The Love Prescription PDF Book Summary

From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful method to alter your relationship in seven days. What makes love last? Why does one marriage stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?

Drs. John Gottman and Julie Schwartz Gottman are the world’s foremost relationship scientists. For the past forty years, they have been researching love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they communicate to their stress hormone levels. Their goal: is to identify the building blocks of love.

The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately achievable measures. There will be no great gestures and no big, painful chats. There’s nothing to buy or do to prepare. Anyone can achieve this, from any starting position. The seven-day prescription will bring you through these exercises:

Day 1: Make Contact
Day 2: Ask a Big Question
Day 3: Say Thank You
Day 4: Give a Real Compliment
Day 5: Ask for What You Need
Day 6: Reach Out and Touch
Day 7: Declare a Date Night

There is a formula for a good relationship, and this book will teach you how a few little changes may fundamentally shift your relationship for the better. You don’t think you can improve a relationship in a week, do you? Drs. John and Julie Gottman claim that you can, and they can back up their claim with 40 years of a groundbreaking study on marital stability and divorce prediction.

Because it is straightforward, incredibly honest, and highly actionable, this book exudes such a sense of hope. Their book can provide an intervention that is simple and enjoyable by condensing decades of study into seven straightforward tactics. There is no need for difficult dialogues. Each chapter provides a particular relationship-building activity that can be helpful at any stage of a relationship. It served as a reminder that whatever how busy we become, we always have time to be kind to one another.

Details of The Love Prescription PDF by John Gottman PhD

Book NameThe Love Prescription: Seven Days to More Intimacy, Connection, and Joy
AuthorJohn Gottman PhD
Pages208 Pages
PublisherPenguin Publishing Group
Release Date27 September 2022
File TypePDF & EPUB

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Drs. John and Julie Gottman, clinical psychologists and well-known researchers have devoted their professional lives to the study and promotion of happy, long-lasting relationships. At the University of Washington, where he established the Love Lab, Dr. John Gottman is an emeritus professor of psychology.

He was recognized as one of the 10 most significant therapists in the last 25 years. Dr. Julie Schwartz Gottman, co-creator of the hugely well-liked The Art and Science of Love workshop, was honored with the 2021 Lifetime Achievement Award from Psychotherapy Networker in addition to being awarded Washington State Psychologist of the Year.

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