The Art of Focus Book PDF: The Art of Focus: 45 Stories to Uplift the Mind and Transform the Heart book written by Gauranga Das. You can easily download it in Hindi & English languages through the links given below on our website.
Contents
The Art of Focus Book PDF
This book masterfully guides the reader to cultivate a focused mind and take charge of their digital lives. This book takes the reader on an inward journey to find the deeper meaning of life within the heart’s core while intertwining its essence with the difference one can make in the world outside.
It transcends [the talk on mental health] to focus on spiritual health. In this age of the internet and social media, focus is a precious commodity to possess. People who can get away from the clutter of the mind and can focus on their priorities will be the ones to succeed in Life. I am sure that this book will help all its readers to move toward that goal
In recent years, there has been a lot of talk about mental health globally. The Art of Focus not just enlightens [us] on this but actually transcends to focus on spiritual health.
A core need of the soul is to feel love and share the love. In this book, Gauranga Das presents ways in which we can pursue this gradually and sustainably. To me, what stood out is the variety of stories and depth of analysis.
About The Art of Focus Gauranga Das Book PDF
| Book name | The Art of Focus |
| Author | Gauranga Das |
| Pages | 280 |
| Release Date | 9 May 2022 |
| Publisher | Penguin Ananda |
| Language | English |
Gauranga Das is a leadership and mindfulness coach based in Mumbai. A graduate of IIT Bombay, he found his calling to become a monk. A member of the Governing Body Commission at the International Society for Krishna Consciousness (ISKCON), he actively enhances leadership effectiveness and governance of temples and communities globally.
He establishes sustainable and spiritual communities and drives positive change in society. He is the director of ISKCON’s Govardhan Ecovillage (GEV), founded by Radhanath Swami. The GEV, representing India, has won over thirty-six national and international awards, including the UN World Tourism Organization (UNWTO) Award in 2017 for its innovative model of ‘Eco-Tourism as a Catalyst for Rural Development.
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