Download Untangle Your Emotions PDF by Jennie Allen

Untangle Your Emotions PDF by Jennie Allen

Untangle Your Emotions: A Book

Download the book Untangle Your Emotions PDF, written by author Jennie Allen and published by WaterBrook on February 13, 2024, in both PDF and ePUB formats, comprising 256 pages.

Title:Untangle Your Emotions
Author:Jennie Allen
Publication date:13 February 2024
Total Pages:256
Document type:PDF
File Size:5 MB
Untangle Your Emotions by Jennie Allen book information.

About the book

In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you

  • exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it
  • debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others
  • live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not
  • sit with feelings that are confusing and painful by discovering the depth of God’s love and compassion for you

Feelings aren’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we’ll learn how they can draw us closer to the God who built us—soul, mind, and heart.

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